College can be overwhelming, and students may struggle with intense emotions. CU Denver Crisis Counselor Amber Johnston explains why self-injury happens and how to heal and find support.
Before apps solved everything, a good pen and box of paperclips could, too. Writing Center Consultant Lyn Poats suggests progress isn’t about leaving paper behind, but remembering how it felt in our hands.
This time of year can feel overwhelming, but you're not alone. Grad Student Isabella Luna shares tips to help you find balance, build community, and take care of yourself when life feels busy.
Talking to someone doing what you want to do can make all the difference. The Career Center breaks down how simple, real conversations can lead to clarity, connections, and even job offers.
It's not just about baths, workouts, or taking breaks. Clinical Counselor Heather Aberle explains the importance of setting boundaries, being kind to yourself, and making choices that align with your values.
Come visit CU Denver’s first Little Free Library at the Writing Center! Take a book to discover new ideas, and leave one to share your voice with the campus community. It's a small shelf with a big impact.
CU Denver’s month-long October celebration hosted by PALs is here! PAL-O-Ween is packed with events, prizes, and plenty of ways to connect with your campus community. Come join us this fall!
Ready to land your next job or internship? CU Denver’s Fall 2025 Internship and Job Fairs are Oct. 1 and 2! Meet top employers, sharpen your resume, and dress to impress with help from LynxConnect.
Do you ever feel like you're always doing more, yet still falling short? Clinical Counselor and Multicultural Specialist Avary Lin-Ye explores the cycle of self-doubt and perfectionism, and offers practical advice to help you reconnect with yourself.
Who needs lifelong friendships and great opportunities? CU Denver's Director of Student Transitions shares tips for having a bad time in college—and how not following them changed her student journey.
Discover how a global education can boost your confidence, build your career, and broaden your perspective at the Fall 2025 Study Abroad Fair on Sept. 9. Come get a free burrito and find your perfect program!
Learn how college students can manage stress and build resilience by focusing on what they can control, such as mindset, time management, and self-care, while letting go of what is beyond their influence.
Discover how neurodivergent students thrive in college through self-awareness, strategies, and support. Get tips for managing ADHD, autism, and other neurodivergent experiences in higher ed.
Feeling drained and unmotivated? The Student and Community Counseling Center has a quick guide to help you spot burnout early and offers simple ways to reset, recharge, and get your motivation back.
Thinking about taking the summer off from classes? It might be just what you need! Whether you’re resting, traveling, or just catching your breath, Student Transitions has some tips for a powerful reset.
Planning for grad school? Starting early is crucial to success! Graduate Student Advisor Andre Gonzalez provides key tips for researching programs, securing recommendations, and perfecting your application.
Cover letters and personal statements are key for applications can be tough to write, but hold off on giving an AI tool your resume! The CU Denver Writing Center explains why AI might not be helpful and offers up solutions.
Loneliness in college is a very real and valid struggle. The CU Denver Student and Community Counseling Center identifies what might cause college loneliness and how students can combat it.
Spring semester can be challenging—it's a great time to set goals and stay motivated. First-Year Experiences offers tips like embracing a growth mindset and setting SMART goals to help you stay on track and finish the semester strong.
The Research and Creative Activities Symposium (RaCAS) is a great way for students to showcase their work and gain presenting experience. Grad Assistant Jessica Valdez shares advice from student presenters ahead of the big event.