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Announcement: CU Denver is Celebrating 50 Years

Whether you’re an alumnus, current student, member of the faculty and staff, donor, or neighbor, you’re a valuable part of the CU Denver community. Help us celebrate the last 50 years and a future that works for all.

Learn More

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Group Fitness

Group Fitness Classes

FREE for all members and open to all skill levels, group fitness classes offer a variety of formats at various times of day to fit your schedule and meet your needs. All necessary equipment is provided. Choose from cycle, HIIT, dance fit, yoga and more. Find your favorite class and stay motivated working toward your fitness goals.

Register for Group Fitness Classes

Join Virtual Zoom Classes

*Passcode required - request access to passcode through this form

Fall Session II (Hybrid)

October 3 - December 9

  • Monday -
  • Tuesday -
  • Wednesday -
  • Thursday -
  • Friday -

Monday

TIMECLASSINSTRUCTORLOCATIONDESCRIPTION
9:30 AM - 10:15 AM CycleLindseyStudio 2Learn More
12:45 PM - 1:30 PMHIIT Fit & CoreMaddy

Studio 1

Learn More
1:00 PM - 1:30 PMTRX ExpressAmandaLoftLearn More
5:30 PM - 6:15 PMBarbell StrengthAmanda

Studio 1

Learn More

5:30 PM - 6:30 PMPilates BarreCaitlinZoom LinkLearn More

 

Tuesday

TIMECLASSINSTRUCTORLOCATIONDESCRIPTION
9:30 AM - 10:15 AMTotal Body ConditioningGeorgiaStudio 1Learn More
12:45 PM - 1:30 PMPilatesAriesStudio 2Learn More
5:15 PM - 6 PMCycleJa'NetStudio 2Learn More
5:30 PM - 6:15 PMZumbaKarinStudio 1Learn More
6:30 PM - 7:30 PMPower YogaErin

Studio 1

 

Zoom Link

Learn More

 

Wednesday

TIMECLASSINSTRUCTORLOCATIONDESCRIPTION
12:00 PM - 12:45 PMBarbell StrengthNatalieStudio 1Learn More
1:00 PM - 1:30 PMCore ExpressNatalie

Studio 1

Zoom Link

Learn More
5:30 PM - 6:30 PMCycle/ BarreAmanda Studio 2Learn More
6:30 PM - 7:30 PMVin to YinMadjelyn

Studio 1

Zoom Link

 

Learn More

 

Thursday

TIMECLASSINSTRUCTORLOCATIONDESCRIPTION
12:00 PM - 12:45 PMYoga SculptLia

Studio 1

Zoom Link

Learn More
1:00 PM - 1:45 PM
Yoga FlowLiaStudio 1
Zoom Link		Learn More
5:15 PM - 6:00 PMHIIT the BarreAlexisZoom LinkLearn More
5:30 PM - 6:15 PMBarbell StrengthAsterStudio 1Learn More

 

Friday

TIMECLASSINSTRUCTORLOCATIONDESCRIPTION
12:00 PM - 12:45 PMPure StrengthBrock

Loft

Learn More
1:00 PM - 1:30 PMTRX ExpressBrockLoftLearn More

 

Book a Customizable Retreat

Fitness
Class
Descriptions

Programs
&
Events

Meet
your
Instructors

Become
an
Instructor

Frequently Asked Questions

  1. Log in to mywellness.ucdenver.edu using your MyWellness credentials (same as your university credentials if you are a member of the CU Denver community)
  2. Select the "Group Fitness" icon from the home page 
  3. Select the class format you want to attend
  4. Select "Register" on the specific class date/time you want to attend
  5. Select "Checkout"
  6. Select "Checkout" again on the window that pops up

We prefer that you pre-register for classes to save your spot. Those who pre-register will have a secured spot in class in case we hit capacity. However, you are still welcome to join class even if you didn't pre-register.

  1. Log in to mywellness.ucdenver.edu using your MyWellness credentials.
  2. Click your username in the top right corner. 
  3. Select "Profile"
  4. Select "Programs" 
  5. Find the class you want to cancel and select the three dots to the far right. 
  6. Select "Cancel Registration"

We have moved most of our classes to the gym courts and studio 1 to accommodate 10-feet of distance, allowing us to remove our masks. If we hit a capacity that doesn't allow us to maintain this distance, we will require all participants to wear masks during class. As always though, you can wear a mask if you prefer. Additionally, participants will continue to wipe down all equipment after use.

1. Registration is NOT required but is optional.

2. Request access to the passcode through this form.

3. At the time of the Group Fitness class, use the Zoom link to join the Livestream!

4. You must have an electronic device that can connect to the internet

5. You can join with or without video, it's up to you!

6. Once the class gets started, we ask that you mute your audio so that only the instructor is being heard.

Join the class through the Zoom link 
 *Passcode required - request access to passcode through this form


Waiver

Group Fitness Waiver

Wellness & Recreation Services

CU Denver

Lola & Rob Salazar Student Wellness Center

1355 12th Street

Denver, CO 80204

lynxwellness@ucdenver.edu

303.315.WELL (9355)

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