The My SSP app helps CU Denver students succeed by providing 24/7 access to Lifework’s Student Support Program.
Attending college or university is an exciting opportunity to enrich your life and career goals. It can also be a time of change, adjustment and stress. You don’t have to navigate this all on your own. My SSP is here to help. My SSP is here to support you when you need it, from wherever you are.
Call. Chat. Anytime. Anywhere. My SSP connects students with free, confidential mental health and wellbeing support conveniently available 24/7 via the My SSP app, telephone and web.
Real-time chat support 24/7
Chat with a professional counselor at your convenience
Telephone support 24/7
Speak to a professional counselor with a simple phone call
Short term support from a dedicated counselor
Connect with the same counselor over multiple sessions via phone or video
Complete an anonymous assessment to get feedback on your emotional health
Browse health & wellbeing content
Access articles, podcasts, and videos addressing a variety of wellbeing topics
My SSP resources and professional counselors can help you address common concerns such as:
Support in your language!
Want to learn more?
* The University of Colorado Denver does not own, sponsor, recommend, or endorse any of the health care providers available through the Lifeworks service. Lifeworks is a wholly separate third party entity. It is your responsibility to carefully screen and review any information that Lifeworks asks you to review and to screen the profiles of and references of any mental health providers that you choose to provide personal information to before you engage with Lifeworks and use their services. CU Denver provides these resources and programs for use as referral only. By providing this information, the University assumes no financial or other responsibility for any relationship established by and between any University student and an individual, company or organization listed on the Lifeworks website.