Shelly Mamo

Fitness & Wellness Coordinator

Shelly joined Wellness & Recreation Services in May of 2018. Prior to CU Denver, she was a Fitness Graduate Assistant at the University of South Carolina.

She received her B.S. in Tourism Management and went on to get her M.S. in Public Health at the University of South Carolina. Shelly enjoys traveling, hiking, playing with her dog, and most importantly, eating cookies.

Incorporating Wellness

Working out helps me feel physically and mentally well, it is my favorite form of “self-care”. I also try to be more present in life by not looking at my phone so I can practice slowing down.

How I can help

I help provide a safe, fun, and inclusive environment to work out in both on the fitness floors and the group fitness classes.

image of Shelly Mamo