Announcement: CU Denver is Celebrating 50 Years
Whether you’re an alumnus, current student, member of the faculty and staff, donor, or neighbor, you’re a valuable part of the CU Denver community. Help us celebrate the last 50 years and a future that works for all.
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Groups and Workshops
Counseling Center Workshops
Starting October 5th for 8 weeks.
Wednesdays @ 4pm in person
Free for UCD Students
$10 for community members
Contact the CU Counseling Center
@ (303) 315-7270 to sign up!
Managing Mood Oct. 5
Peace of Mind Oct. 12
Relationships Oct. 19
Stress Less Oct. 26
Counseling Center workshops are psychoeducational and focused on building emotional well-being. There is no requirement to attend all groups offered. Students may attend as often as they like. Students can attend those groups they feel are appropriate to their needs. Workshops meet for 1 hour and in person. Group topics rotate weekly:
Stress Less
A skill-building workshop designed to offer a space for members to explore, discuss, learn, practice, and work toward integrating elements of stress management into their daily lives.
Getting What You Want in Relationships
A skill-building workshop designed to offer a safe space for members to explore, discuss, learn, practice, and work toward integrating elements of interpersonal effectiveness into their daily lives.
Peace of Mind
A skill-building workshop that was designed to offer a space for members to explore, discuss, learn, practice, and work toward integrating elements of stress management into their daily lives.
Managing Your Mood
A skill-building workshop designed to offer a space for members to explore, discuss, learn, practice, and work toward integrating elements of stress management into their daily lives.
Our Counseling Center workshops are often being updated. Call 303-315-7270 to inquire about current groups, availability, and registration.