KUSA - The way you move impacts your body. But even when you're not moving at all, your body is learning by figuring out your routines, even forming habits.
Bad posture, for example, can be learned through time. Some people may not think it's a big deal, but even our smallest actions can come with big consequences, according to chiropractors like Dr. Randy Moyer with Moyer Total Wellness in Denver.
"People don't realize that bad posture can cause back pain," Dr. Moyer said.