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Mind Body Skills Group: The Art of Self Care


University of Colorado Cancer Center


Anschutz Outpatient Pavilion, Room 1603

Start Date

2/13/2013 6:00 PM

End Time

2/13/2013 7:30 PM


Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback. We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

More Information

Event Contact Info

Please call Sayrd Annon, LCSW for more information or to sign up: 720-848-1636. Registration is required.



SOM Classification

Patient Support and Education

School, College or Unit

Intended Audience

Event Location by Campus

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Every 1 week(s) on: Wednesday

All Day Event






Content Type: University Event
Created at 1/29/2013 9:45 AM by Freeman, Kim
Last modified at 1/29/2013 9:45 AM by Freeman, Kim
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