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Title

Mind Body Skills Group: The Art of Self Care

Presenter

University of Colorado Cancer Center

Location

Rocky Mountain Lions Eye Institute, Room 3007

Start Date

2/6/2013 6:00 PM

End Time

3/27/2013 7:30 PM

Description

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback. We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

More Information

http://myemail.constantcontact.com/Mind-Body-Skills-Group--The-Art-of-Self-Care-.html?soid=1103464048773&aid=L94rqJTEF8Q

Event Contact Info

Please call Sayrd Annon, LCSW for more information or to sign up: 720-848-1636. Registration is required.

RSVP

 

SOM Classification

Patient Support and Education

School, College or Unit

Intended Audience

Event Location by Campus

Show on Main UCD Calendar

No

Add to SOM Main Calendar

No

Recurrence

Every 1 week(s) on: Wednesday

All Day Event

 

Workspace

Category

 

Attachments

Content Type: University Event
Created at 1/29/2013 9:44 AM by Freeman, Kim
Last modified at 1/29/2013 9:44 AM by Freeman, Kim
University of Colorado Denver

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